This month's free resource is a guided relaxation.
I don't know about you but there are times when I've just needed to hit the reset button, down tools and sleep mid afternoon, although I personally believe daily naps should be enforceable by law, in reality I know we rarely feel we have the time to stop. But what if you knew taking rest was actively benefitting your business? That it would actually accelerate things? That you didn't have to sleep merely pause, in a deeply restorative way and be raring to go shortly afterwards?
This short (11 minute) guided relaxation is the perfect way to get deep restorative rest in your day and enhance your productivity. Ideal for the afternoon slump.